3 Daily Essentials for Racial Wellness.

One of the most powerful things I’ve learned over the years is that as long as racism (white supremacy is alive), our pain will be cyclical if it is not managed on a daily basis. We need nurturing tools to help us navigate the impact of our oppression to help us stay connected to our greatness and each other. In this live stream I share 3 core tools, the 3 R’s that should be included in your daily practice. Watch, absorb, go forth and be great!