Forgive Yourself.

When we’ve been hurt by those who were supposed to take care of us, we internalise the hurt as a reflection of our unworthiness. We tell ourselves we’re unlovable because the other person chose to behave in an unacceptable way. Over time, many of us become so caught up in the wounds of what was done to us, that we’re blind to what we continue to do to ourselves.

In this moment, I will remember that forgiveness of others must begin with forgiving ourselves. Forgiveness for not knowing how to show up, to set boundaries or speak our truth. Today, I will forgive myself as many times as I need to
be forgiven. When I know better, I grow deeper.