Sleep procrastination is a complex issue that many us struggle with because of a lack of understanding. Join me in this live where I explore the underlying factors as the first step to addressing this compulsive behavior and transitioning to healthier sleep habits.
Being your sacred self.
In a system of toxic expectations and oppression, it can be difficult for us to stay fully grounded inside our true, authentic selves. There is also the fantasy that in order to do this we must reject the parts of us that are hurt, angry and lost, so in today’s live I share how to discover and embrace being your full sacred self.
Should you join my North Star Business School? Q&A
If you’ve been on the fence about joining the North Star Business School this live stream will help you get clarity either way. Join me as I share, what makes this offering different from other program’s? What values will guide the journey? What are the objectives of this coaching program? What are the program features? Where and when will it start! Who is it for? Let me know if you have any other questions.
Happy Black History Month (UK) : Saluting Our Sisters, celebrating ourselves!
Black History Month is more than just a tokenistic event for white folks to acknowledge our existence; it serves as a reminder that black history is an integral part of the broader narrative and deserves recognition throughout the whole year.
In today’s live stream, I dive into this years Black History Month theme, Saluting Our Sisters. The legacy of black women as leaders, nurturers, and trailblazers is an essential part of history and remembering the greatness of the first black woman who gave birth to civilization serves as a reminder of the strength inherent in black women throughout history and those pushing back against oppression today.
Exploring your relationship with grind culture?
When overworking is a status symbol, many of us can get sucked into the vortex of compulsive productivity, perfectionism and self deprivation in an attempt to prove ourselves worthy as black people in the workplace. In today’s live I explore what exactly is grind culture, it’s internalised characteristics and the impact it has on our lives and in business. If you resonate with this content, the North Star Business School can help you understand these patterns and deal with them as you build your private practice.
Spiritual Principles for Success.
Including spirituality into your work and business practices can offer a deeper sense of purpose, clarity, and alignment with universal principles. This is not about aligning with any particular religion, it’s more about tapping into the inner sacredness that resides within all of us. In this live, I explore the 7 African spiritual principles of Ma’at and how to apply it to thriving in business. Remember, greatness does not happen in isolation; it thrives in community with a commitment to universal values!
Is your inner child sabotaging your work/ business?
The connection between our past experiences and present-day challenges in the workplace is often underestimated. This live explores the enmeshed relationship between childhood trauma, self-worth, and our professional success, shedding light on how these early experiences can influence our behavior and choices at work and in business. The North Star Business School for wellness professionals provides an intercultural, trauma informed platform to explore these issues as you set up and grow your business.
3 Things I wish I knew before going into private practice.
Hindsite can be gift that allows us to make better choices in the present. When I was a therapy student I was so anxious about what it would mean to be qualified and transition from offering peer support to running my private practice. The North Start Business School is being launched to fill a gap around all the things that kept me up at night about being in business so you don’t have too. In today’s live I share about things I wish I knew before going into private practice. If you have any thoughts or questions, email me at [email protected]
Do you need support setting up your private practice?
Once you have your qualifications, it can be hard to know where to begin in this process. When I set up my business 8 years ago I wasn’t yet qualified and didn’t have a clue what I was doing. All I know is that I was passionate about wanting to empower my community but also terrified about my lack of experience. In this live I talk about my journey setting up in business and how the North Star Business School can help you with yours.
How to manage uncertainty.
In the ever-changing journey of life, our relationship with uncertainty can have a huge impact our well-being. Whether it’s in our relationships, careers and even our own bodies, our ability to adapt and manage uncertainty becomes crucial for our ability to thrive. In this live, we explore strategies for dealing with uncertainty and how to develop a healthy relationship with change.