Are you feeling lost about how to start loving yourself as a black women? Do you feel isolated from trying to do this work alone and need a community? Do you have a system in place to build and maintain your racial wellness?
Self Love Rehab is a 12 week beginners course with a 90 day goal setting system at its core to help you build the foundational tools to love yourself unapologetically from the inside out.
For years, June was addicted to self hate and has transformed her painful, early experiences in recovery into this blackalicious space of experience, strength and hope to nurture newcomers to racial sobriety.
If you’re ready to start your cultural healing from scratch, or renew the healing journey you’ve started in or out of recovery, this course is for you. Find our more in this free webclass.
OVER 6 MODULES TOPICS INCLUDES:
Building your empowerment plan.
Daily / weekly wellness rituals.
Exploring your relationship with time.
Simple time out/in tools.
90 Day self love goal setting system.
7 principles of self love.
Understanding the psychology of racism.
What is racial sobriety?
How does internalised racism show up in your behavior and relationships?
Setting limits and boundaries around self betrayal.
Understanding triggers, feelings and needs.
How to build a supportive village.
WHAT WILL YOU GET?
Live group Soul Sessions with Q&A.
Access to a video vault.
Videos, journal prompts, audio’s, worksheets, book lists, well-being resources and check lists.
Cultural meditations and affirmations.
Private Facebook group.
Doors open Friday 12th July for 12 Weeks.
FULL PAYMENT AT £167
INSTALLMENT PLAN. X3 PAYMENTS OF £60 (TOTAL £180)
DOORS ARE NOW OPEN!