YOG03: 3 Ways to Nurture Your Relationships Over The Holidays.



Greetings Mindful Yardie’s

One of the most delicious things I adore learning is the powerful art of building relationships. When we lack self awareness, sometimes our connections can be a painful cycle of defensive reactions. However, as we learn more about ourselves, we can respond and nurture our relationships with a lot more emotional intimacy, awareness and clarity.

In today’s show I’m sharing 3 powerful ways to nurture your relationships today and beyond 2017. This holiday break is a great opportunity to begin nourishing the people and community that means so much to us.

Happy Holidays!

Enjoy x.