|I’ve just started a channel on Tiktok and I’m obsessed!
If you’re not familiar with it, its a fun social media platform where people lip sync, create dance trends, sing and share content. It’s used by alot of teens and as you can imagine my daughter is mortified LOL!!
Dance came up in the Healing Circle mastermind session yesterday as a powerful way to have fun, release stress and connect with our inner black child. Our ancestors often used movement for sacred rituals, healing and community connection.
When I need to break up my day, I’ve often found myself on the app laughing, grooving and learning various life hacks. This got me thinking how powerful it is to combine bite size value that entertains, educates and empowers change in a fun way.
Doing the healing work under this bi*ch arse system is no joke, but play releases happy hormones, improves brain functionality, nurtures creativity and creates connection, so making time for fun is also a powerful revolutionary act.
If you haven’t done so already, you can check out my Tiktok channel here. It will take a bit of time for me to get the hang of it but watch out for some fun things I’ll be releasing alongside my usual 🔥 over the next few days.
What does having fun mean to you? How do you make time for play?
Today, I will choose one thing that will allow me to be playful. I deserve joy . Happiness is my birthright.