How to deal with a mother that doesn’t support your happiness.

It’s devastating when the women who is supposed to be cheering you on cannot. This can leave wounded daughters with shame and low self worth. In this webclass I share reasons why your mother behaves this way and then I share 5 ways to take care of yourself in this situation.

  1. Self nurturing /parenting.
  2. Be mindful of what you share and boundary the deeper conversations that feel unsafe. 
  3. Think about what you would do if a sista friend behaved the same way. Use your answer to set new boundaries.
  4. Love her from a distance. 
  5. Build your village of mums,  friends and support systems on and offline.

All the relevant links in the class can be found at www.heal.juneallen.net