I love You and I’m Listening…….

I love you and I’m listening…..

Have you ever had that conversation with the wounded part of yourself?

I’m really excited about today’s podcast because I’m sharing some creative parts of myself that I hope you will find comforting. This episode is a mixture of poetry, affirmation and meditation.

I love you and I’m listening…..

Enjoy.

The One Thing You Need to Master Your Healing.

Greetings Family,

The Yard of Greatness podcast is back and I’m excited about sharing today’s really simple empowerment seed. Sometimes we can get so caught up in trying to control everything about our healing process which often only creates more stress. In this session, I share one simple reminder that will keep you moving forward even when things get tough. Enjoy!

 

Racial Sobriety Gifts.

Yaasssss, I completed my first virtual conference and although I’m knackered, I learned so much! Thank you to those who participated and contributed, I could never have done this alone. Now you know how much I love my peeps, so you know I have to share some of the goodies from the conference.

If you were not ale to attend and would like a free taste of the experience, you can now download the 5 speaker shares and 1 masterclass with love, from me! Topics include:

Self Acceptance and Food addiction.

Unworthiness and Underearning.

Trauma, codependency and relationship addiction.

Interracial sponsorship.

The power of cultural top and bottom lines.

 

How to start a POC meeting in your primary fellowship.

If these resonate, you can listen to them at www.racialsobrietyrooms.com

5 Reasons Why Your Absent Father Can’t Hear Your Pain.

With UK Fathers Day around the corner, I’ve seen alot posts with anxious wounded daughters feeling sad about their absent fathers. When I talk about being absent, its not just about being physically absent, but also about being emotionally absent. Today, I’m sharing 5 Reasons why your dad can’t hear you.

  1. In order to empathise with your pain, he has to be connected to his own and he may not be ready for that.
  2. He may not be ready to face the consequences of the pain he has caused you. Apologies require the responsibility to take action and show up in the relationship with you and for himself.
  3. He may feel a lot of shame about his behavior which means this chronic sense of unworthiness will keep him triggered and feeling undeserving of having a relationship with his daughter.
  4. If he’s an addict and in active addiction it will be hard for him to see beyond his acting out behaviours.
  5. If he lacks the emotional maturity and is really disconnected from himself, he will continue to use you as a scapegoat to dump his feelings.

Watch the free web class below for tools and support.