Did the holidays drag you out of denial?

January can be a tough time if you recently spent time with challenging family members. Any festive fantasies you had before may now be shattered by the harsh reality of the pain you’re in now, feeling confused, ashamed and alone with the powerlessness of their limitations.

 If you relate, I see you.  You are not alone, I see you. In today’s live, I share how you can deal with the pain of coming out of denial.

The post Did the holidays bring you out of denial? first appeared on June Allen.

January can be a painful month of grief from unfulfilled expectations and shame from over indulging. However, instead of using the time to beat your self up, watch this session where I will share how you can approach this time with compassion and tools to avoid the come down of Christmas.

The post How to deal with post Christmas blues. first appeared on June Allen.

With the year coming to close, here are 5 things to consider leaving behind to make space for more abundance, prosperity and love in the new year. 

The post 5 Things to leave behind in 2022 first appeared on June Allen.

The days between Christmas and new year is often a space for reflection about the previous months and planning what’s possible going forward. Before moving forward, I always encourage pausing to explore 3 vital questions that will help to shape your new year choices.  

The post 3 Things to consider before setting new year intentions. first appeared on June Allen.