The Reason Meditation is Hard.

Greetings Fam,

During a wonderful time camping out in nature, it was great to slow down and reflect on where I am and how I can continue to serve you on your journey.

Although the rest was well needed, I also noticed how hard it was to wind down and meditate. Today’s episode reveals the lessons inside the silence.

Be empowered.

June x


What is Racial Intimacy?

Greetings Family,

I hope you are having an amazing, constructive week!

Today’s topic in the FAQ series is at the core of what it really means to love ourselves, and each other. Understanding and embracing racial intimacy, empowers us to stand in the truth of who we are without apology!


Your Sista in service,

June x


Did you know?  I now have a new online program called,

‘How I Reclaimed my blackness, from self hate to self love.’

The program is a step by step empowerment guide to help you understand the impact of racism on your life. You’ll also be given compassionate tools to build your own daily racial wellness rituals.

Click here to get your copy.





The What, Why and How to Crush Racism (White Supremacy)

Greetings family and welcome to Yard TV!

I’ve done quiet a few podcasts since January this year , (and will continue to do so) but I’m excited to also now be bringing you some video. In this episode, I break down the…

What is racism?

Why is it here?

and how to crush it!

If you have any feedback, comments or questions ask me here.

If you would like to work with me you can find out more here.

Links, books and authors mentioned in this episode:

Neely Fuller Jr. Books

The United Independent compensatory code/system/concept textbook

Dr Francis Cress-Welsing Book

The Isis Papers

Get your ‘How I reclaimed my blackness,’ empowerment program.


Boltphoria T-shirt



You can find lots of literature about racial wellness, addiction, and the 12 step recovery process in the link below in the recovery/addiction category:

#racialsobriety #theblacksteps #recovery #sobriety #racism #whitesupremacy #blackempowerment #blackgirlmagic  #racialintimacy  #thetwelvesteps