Recovery | June Allen https://juneallen.net Yard of Greatness Sat, 08 Oct 2022 11:12:38 +0000 en-GB hourly 1 https://wordpress.org/?v=6.7.1 TBS11: Recovery Step 2: Being Restored To Sanity By A Loving Higher Parent. https://juneallen.net/tbs11/ Fri, 24 Feb 2017 20:37:01 +0000 http://juneallen.net/?p=676   Greetings Family, I hope the day finds you well. This week, I am sharing my experience hope and tools in recovery step 2. Details include: Introducing recovery step 3. The challenge of trust. Waking up. How and where does your Higher Power shows up? Letting go of a judgmental God. Racial insanity. Are you […]

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]]> TBS10: 3 Ways To Practice Revolutionary Self Compassion. https://juneallen.net/tbs10/ Thu, 16 Feb 2017 00:36:13 +0000 http://juneallen.net/?p=664 Greetings Family, In this episode, I share 3 empowering ways to practice revolutionary self compassion. Details discussed are as follows: What is self compassion? Why does it matter?  Why is it hard for us to practice self compassion?  How racism, (white supremacy) feeds our self abandonment.  Racist projection  Amos Wilson defines projection The 3 tools […]

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]]> TBS08: Racism and 12 Step Recovery For Beginners https://juneallen.net/tbs08/ Thu, 02 Feb 2017 00:27:53 +0000 http://juneallen.net/?p=637 Greetings Mindful Yardie’s, I hope the day finds you well. If you’ve been curious about me always chatting about recovery and want to know more, this show is for you. In this episode, I share how working the 12 step recovery process can be used to understand who we are and manage our racial pain. #knowthyself I […]

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]]> TBS07: Recovery Step 1- Powerlessness And Hope https://juneallen.net/tbs07/ Wed, 25 Jan 2017 11:12:56 +0000 http://juneallen.net/?p=622   Hey there, Sidenote…. I admit that I am powerless over the freezing temps out here in London, but have the power to podcast under my heated duvet lol. Sorry, couldn’t resist it. 😉 Now that I’ve got that out of the way, this week I dive into recovery step 1 and adapt the basic […]

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]]> TBS04: Honoring Dr. Welsing and 3 Questions to Recommit To Your Recovery in 2017. https://juneallen.net/tbs04/ Wed, 04 Jan 2017 12:23:13 +0000 http://juneallen.net/?p=590   Happy New Year Mindful Yardie’s! Welcome to 2017! Today’s show honor’s the 1st anniversary of the death of Dr Francis Cress-Welsing and how her book ‘The Isis Papers’ relates to the honesty required for taking the first step in recovery. I also share 3 important questions to ask yourself in order to stay empowered throughout […]

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