SELF LOVE | June Allen https://juneallen.net Yard of Greatness Fri, 26 Apr 2024 10:08:27 +0000 en-GB hourly 1 https://wordpress.org/?v=6.1.7 The Power of Kitty Calm. https://juneallen.net/the-power-of-kitty-calm/ Fri, 26 Apr 2024 09:36:01 +0000 https://juneallen.net/?p=6495 Ever since I was a little girl, cats have always been a great source of comfort. There’s something so settling about being around the purring and ‘biscuit’ making. When I had no safe people to turn to, my cat with the only consistent love I knew. There’ve been many times when I’ve been upset and […]

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]]> ‘How can I grieve the loss of someone still alive?’ https://juneallen.net/how-can-i-grieve-the-loss-of-someone-still-alive/ Fri, 29 Mar 2024 12:13:42 +0000 https://juneallen.net/?p=6384 One of the questions I am being asked a lot in session recently, is how clients can grieve the loss of someone still alive? If you have no contact with parents or other family members. this is a particularly complex and emotionally challenging issue that requires professional support, a support network and lots of self […]

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]]> Weaponised Forgiveness? https://juneallen.net/weaponised-forgiveness/ Sat, 17 Feb 2024 06:39:22 +0000 https://juneallen.net/?p=6308 Weaponised forgiveness for wounded daughters is a term used to describe the manipulation of forgiveness as a means to silence victims of harm, particularly daughters who have experienced maternal abuse. This concept is crucial to address as it stagnates our healing and allows the mother to maintain control over her daughter. By understanding the dynamics […]

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]]> Sistahood and your Heart. https://juneallen.net/sistahood-and-your-heart/ Sun, 03 Dec 2023 21:07:34 +0000 https://juneallen.net/?p=6097 With the next Sista Sanctuary session happening on Tuesday evening, I want to give you a sneak peep at some of the heartwork questions we’ll be exploring in this live session. The theme is Unity in Sistahood and in todays live I explore 4 of the questions we’ll do a deeper dive in on Tuesday… Am I giving […]

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]]> Umoja (Unity) in sistahood. https://juneallen.net/umoja-unity-in-sistahood/ Thu, 30 Nov 2023 18:31:25 +0000 https://juneallen.net/?p=6089 My inspiration for today’s live was sparked from one of my favourite influencers, Candice Brathwaite. Candice’s fear and vulnerability during a dentist visit came with unexpected gentleness and care that brought her to tears. This really moved me and brought up reflections on so many of my clients exploring the impact of unmet maternal needs […]

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]]> You Are Sacred. 🧡​ https://juneallen.net/you-are-sacred/ Wed, 29 Nov 2023 15:26:22 +0000 https://juneallen.net/?p=6076 I’m back feeling happy and well rested in my sacredness after a mini sabbatical and ready to serve. Today, I want to remind you that you are also sacred. Yes you! Read that again, YOU ARE SACRED! After reconnecting with clients I recognise that many might not feel this because stress and exhaustion can leave you feeling disconnected from yourself. Join me today and watch […]

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]]> Autumn Self Love. https://juneallen.net/autumn-self-love/ Thu, 26 Oct 2023 19:11:29 +0000 https://juneallen.net/?p=6020 With evenings drawing in with less light and cooler shades, it’s also time to tweak our self love rituals to follow suit with this change in season. In today’s live I share some simple self love reminders to embrace a cozy autumn.

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]]> Being your sacred self. https://juneallen.net/being-your-sacred-self/ Fri, 13 Oct 2023 07:30:04 +0000 https://juneallen.net/?p=5984 In a system of toxic expectations and oppression, it can be difficult for us to stay fully grounded inside our true, authentic selves. There is also the fantasy that in order to do this we must reject the parts of us that are hurt, angry and lost, so in today’s live I share how to […]

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]]> Revolutionary Kindness To Self. https://juneallen.net/revolutionary-kindness-to-self/ Wed, 26 Jul 2023 11:07:48 +0000 https://juneallen.net/?p=5650 In the face of ongoing racial stress, culturally focused self care is essential for navigating the impact of these daily challenges and nurturing more self-compassion. In today’s live I share practical tools on how to process your experiences and build resilience individually and collectively. 

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]]> Consider this if you struggle with slowing down…… https://juneallen.net/consider-this-if-you-struggle-with-slowing-down/ Fri, 21 Jul 2023 18:33:52 +0000 https://juneallen.net/?p=5608 It took me a long time to learn the importance of slowing down and making space for myself amidst hustle culture and pressure of living inside a capitalist system. This live stream explores some things to consider if you struggle with slowing down, the reasons behind any reluctance and the transformative power of making lifestyle […]

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