self soothing | June Allen https://juneallen.net Yard of Greatness Fri, 26 Apr 2024 10:08:27 +0000 en-GB hourly 1 https://wordpress.org/?v=6.1.7 The Power of Kitty Calm. https://juneallen.net/the-power-of-kitty-calm/ Fri, 26 Apr 2024 09:36:01 +0000 https://juneallen.net/?p=6495 Ever since I was a little girl, cats have always been a great source of comfort. There’s something so settling about being around the purring and ‘biscuit’ making. When I had no safe people to turn to, my cat with the only consistent love I knew. There’ve been many times when I’ve been upset and […]

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]]> TBS14: Honoring Dr Welsing’s Birthday with Gus T Renegade from C.O.W.S. Radio. https://juneallen.net/tbs14/ Sat, 18 Mar 2017 21:19:32 +0000 http://juneallen.net/?p=706 Brothas and Sista’s, I am so excited for you today because it’s The Black Steps first interview and a legendary one at that! In this episode, I am humbled to be chatting with Gus T Renegade from C.O.W.S  (Context of White Supremacy) radio show to honor the birthday of the late, great, counter racist scientist, […]

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]]> The joy of an outdoor power pause. https://juneallen.net/outdoor-power-pause/ Wed, 20 Jul 2016 18:44:35 +0000 http://juneallen.net/?p=228 With all the tragedy in recent weeks along with our daily busyness, it can often be hard to stop, reflect, and be present. Our overstimulated minds from aggressive advertising, multitasking and the illusion of needing more, constantly robs us of our inner calm and natural, spiritual place of wholeness. We belong in nature, and when […]

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]]> 5 Loving ways to manage racial stress. https://juneallen.net/racialtraumatools/ https://juneallen.net/racialtraumatools/#comments Sun, 10 Jul 2016 00:18:15 +0000 http://juneallen.net/?p=209   In my previous post, I shared Jesse William’s powerful speech from the BET music awards, where he shared the unapologetic truth about our black pain. Many felt empowered at being acknowledged on such a public platform, and his speech along with our appreciation went viral. However like clockwork, it didn’t take long for white supremacy […]

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