know thyself | June Allen https://juneallen.net Yard of Greatness Mon, 22 Apr 2024 09:07:42 +0000 en-GB hourly 1 https://wordpress.org/?v=6.1.7 Changing patterns? https://juneallen.net/changing-patterns/ Sun, 28 Apr 2024 05:00:03 +0000 https://juneallen.net/?p=6481 The things that kept us soothed and safe as children in dysfunctional families can block us from what we need as adults. Journaling can help us identify any recurring patterns, beliefs, and behaviours that no longer serve us. Exploring these experiences compassionately can give us clarity on how the past continues to bleed into the […]

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]]> TBS17: How To Pick A Great Black Therapist. https://juneallen.net/tbs17/ Sat, 15 Apr 2017 19:27:18 +0000 http://juneallen.net/?p=741   Greetings Family, In this episode I share 7 key things to consider when looking for a great black therapist. Download your empowerment sheet below to get all the details, resources and a book list to guide you through this important decision in your healing. Be empowered. x   Click here to listen to this […]

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]]> Confused By Racial Terminology? https://juneallen.net/confused-by-racial-terminology/ Tue, 29 Nov 2016 22:24:33 +0000 http://juneallen.net/?p=524 I don’t know about y’all, but I’m confused most of the time by all the racial terminology flying around. However, what I do understand is that this confusion is also an important part of how the system of racism maintains its power.  If we can’t define it for ourselves, we become vulnerable to it being […]

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