Power Pause | June Allen https://juneallen.net Yard of Greatness Sat, 08 Oct 2022 11:08:44 +0000 en-GB hourly 1 https://wordpress.org/?v=6.1.7 TBS12: Is Racism A Mental Illness? https://juneallen.net/tbs12/ Tue, 28 Feb 2017 11:05:10 +0000 http://juneallen.net/?p=682 Greetings Family, In today’s show, I explore racism and narcissism as it relates to the 9 diagnostic traits in European psychology. Details of the content are as follows: Why I want to explore the link between racism and narcissism. The 9 diagnostic psychotherapy traits of narcissism. 5 summarised narcissistic characteristics of white supremacy. 1: The […]

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]]> The joy of an outdoor power pause. https://juneallen.net/outdoor-power-pause/ Wed, 20 Jul 2016 18:44:35 +0000 http://juneallen.net/?p=228 With all the tragedy in recent weeks along with our daily busyness, it can often be hard to stop, reflect, and be present. Our overstimulated minds from aggressive advertising, multitasking and the illusion of needing more, constantly robs us of our inner calm and natural, spiritual place of wholeness. We belong in nature, and when […]

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]]> Simple Self Compassion For Entrepreneur Stress. https://juneallen.net/simple-self-compassion-for-entrepreneurs/ Thu, 26 May 2016 09:15:31 +0000 http://juneallen.net/?p=120 Launching my business has been THE badass chapter in my life. I felt charged expressing my creativity, and raw stepping into the vulnerability which stretched my business muscles. Despite all the excitement, nothing could have prepared me for the juggernaut of emotions and exhaustion that also came with it. The sleepless nights, the writers block, and fear of […]

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]]> Simple mindfulness and sleep deprivation. https://juneallen.net/my-simple-exercise-in-sleep-deprivation-and-mindfulness/ Sat, 07 May 2016 21:21:38 +0000 http://juneallen.net/?p=77 With the best will in the world, sometimes things just don’t always go to plan. My to-do list has completely drained me this week so it was really important to listen to myself when things felt overwhelming. In the past, my default has been to shame myself and the negative thinking would have run riot. […]

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