My inspiration for today’s live was sparked from one of my favourite influencers, Candice Brathwaite. Candice’s fear and vulnerability during a dentist visit came with unexpected gentleness and care that brought her to tears. This really moved me and brought up reflections on so many of my clients exploring the impact of unmet maternal needs […]
Category: FEMINITY
Cherish your black body: Part 1. 23/30 Live stream challenge.
This week I had an interesting experience at a beauty salon and barbers where I gained some new incites to share with you around the relationship with have with black bodies and detachment we have as a result of oppressive systems.
Sacred Sista Study Circle Selection #4: Communion: The Female Search for Love. By bell hooks.
In this session I share the 4th book selection for my next Sacred Sista Study Circle launching in October. Communion: The Female Search for Love. By bell hooks. Join me to explore an overview of the black women’s relationship with love and femininity in this powerful text by a sista author who always brings the […]
Sacred Sista Study Circle Selection #2: The Body is not an Apology. The Power of Radical Self-Love. By Sonya Renee Taylor.
In this session I share the 2nd book selected for my next Sacred Sista Study Circle launching in October. The Body is not an Apology. The Power of Radical Self-Love. By Sonya Renee Taylor. Join me to explore the relationship with our black bodies and how you can work with me in the study circle […]
The 4 black women who keep me straight when I’m strugglin’.
Despite all the stuff I share about taking care of yourself, I am human which means that sometimes there are days when I just feel like sh*t. With parenting, college essays and dealing with menopausal hormonal insomnia, things sometimes feel really hard. It’s during these times when I lean on my powerful sacred sista squad […]