Did the holidays drag you out of denial?
January can be a tough time if you recently spent time with challenging family members. Any festive fantasies you had before may now be shattered by the harsh reality of the pain you’re in now, feeling confused, ashamed and alone with the powerlessness of their limitations.
If you relate, I see you. You are not alone, I see you. In today’s live, I share how you can deal with the pain of coming out of denial.