Umoja (Unity) in sistahood.

My inspiration for today’s live was sparked from one of my favourite influencers, Candice Brathwaite. Candice’s fear and vulnerability during a dentist visit came with unexpected gentleness and care that brought her to tears. This really moved me and brought up reflections on so many of my clients exploring the impact of unmet maternal needs […]

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Barrel Children Documentary Reflections.

In this live stream I share reflections from a powerful documentary called “Barrel Children” which sheds light on the experiences of children left behind in the Caribbean during the Windrush period when their parents migrated to the UK in search of a better life. The film delves into the emotional and psychological impact on these […]

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Happy Mothers Day?

After years of navigating the complex relationship with my mother, (and now no contact), one of the most important things I’ve learned in the healing process is that motherhood is not just about my relationship with her. It’s about receiving maternal energy that can come from anyone who is loving and caring for your best […]

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The Powerful ‘Black’ Sheep?

In researching content for my Black Mother Wound  retreat, I came across a powerful piece of writing that reframes the negative meaning of the ‘black’ sheep of the family. In this live stream I share my thoughts on how this position is an opportunity to reclaim your autonomy and break destructive family patterns! The Black […]

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