Ever since I was a little girl, cats have always been a great source of comfort. There’s something so settling about being around the purring and ‘biscuit’ making. When I had no safe people to turn to, my cat with the only consistent love I knew. There’ve been many times when I’ve been upset and […]
Category: INNER CHILD
What exactly does justice for your inner child mean?
One of the most powerful aspects of my work is holding space for a client’s inner child to emerge. It can take a while before this younger part of ourselves feels safe enough to come out from where they’ve been hiding. Sometimes I’ll need to slow them down from intellectualising and using words to cover […]
How do childhood attachment patterns impact our adult relationships?
In a healthy mother and baby relationship, a secure attachment is formed when they are responsive and can provide nurturing care, protection, and emotional support. Building a secure attachment is important for: Babies’ brain development. Learning to self soothe. Feeling deserving of care. Seeding self esteem. The first experience of love. Building confidence to communicate […]
What does inner child work mean for black women?
If you were raised in an abusive, unsafe environment with neglectful caregivers, you would have had to adapt in some way in order to cope and survive. In this live I explore 6 maladaptive roles that children fall into to cope and also how they may still be playing out in an unhelpful way in your adult life.