New Year, New Rock Bottom?

It’s been a while since I’ve done a podcast but its good to be back! In this session I share about what to do when you’ve been in recovery a while and experience rock bottoms with each new layer of growth. I also share what’s been happening in my recovery around realignment as I level […]

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7 Racial Sobriety Essentials.

If you are in 12 step recovery or think you might be addicted, these 7 essentials will help you navigate the healing process in the recovery rooms as a person of colour. You need to educate yourself to understand the psychology of racism.  Be honest about the impact of racism on your life. You can’t […]

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