Greetings Family, I hope the day finds you well. This week, I am sharing my experience hope and tools in recovery step 2. Details include: Introducing recovery step 3. The challenge of trust. Waking up. How and where does your Higher Power shows up? Letting go of a judgmental God. Racial insanity. Are you […]
Category: ADDICTION
TBS09 How To Start A People of Colour 12 Step Meeting Within Your Primary Fellowship.
Whas up fam, I hope you’re having a peaceful, constructive day. I am so excited about today’s show because I am going to teach you how to set up your own People of Colour meeting within your respective fellowship. If you are already working a 12 step recovery program, this is an empowering opportunity to […]
TBS08: Racism and 12 Step Recovery For Beginners
Greetings Mindful Yardie’s, I hope the day finds you well. If you’ve been curious about me always chatting about recovery and want to know more, this show is for you. In this episode, I share how working the 12 step recovery process can be used to understand who we are and manage our racial pain. #knowthyself I […]
TBS07: Recovery Step 1- Powerlessness And Hope
Hey there, Sidenote…. I admit that I am powerless over the freezing temps out here in London, but have the power to podcast under my heated duvet lol. Sorry, couldn’t resist it. 😉 Now that I’ve got that out of the way, this week I dive into recovery step 1 and adapt the basic […]
TBS04: Honoring Dr. Welsing and 3 Questions to Recommit To Your Recovery in 2017.
Happy New Year Mindful Yardie’s! Welcome to 2017! Today’s show honor’s the 1st anniversary of the death of Dr Francis Cress-Welsing and how her book ‘The Isis Papers’ relates to the honesty required for taking the first step in recovery. I also share 3 important questions to ask yourself in order to stay empowered throughout […]