Self-abandonment during the holidays is driven by external expectations and internal struggles that do not include our needs. In this live stream I share some characteristics of self abandonment and how to prioritise your wellness at Christmas.
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‘I don’t know what my needs are?’ 16/30 Live stream challenge.
Many of the clients I work with are unable to say what they want because they are unclear about what they need. They often say that no one had ever asked them before so I often get blank faces and long pauses as the reality of not understanding or knowing what their needs are hit […]
Should you join my RISE cultural coaching program?
Are you considering joining my RISE program but aren’t sure if you’re ready? If so, you probably have questions like: How does the program work? What healing results can I expect and how quickly? What’s in the program curriculum? How much is it? Watch the video to find out what to expect and the transformation […]
6 types of racial stress and what to do about it.
With the media full of more racial stress and trauma from the Armard Arbury trial, the death of Malcom X’s daughter, the Windrush scandal and Kyle Rittenhouse, it has been a very distressing week. It often feels like we can never catch a break to breathe and grieve so every so often, I’ll share a […]
Self Hate Healing Hack!
After years of not liking ourselves it can often be hard to set boundaries as part of our new commitment to self love. One of the things that gives me so much joy is seeing how the Sacred Sistas in the mastermind have grown from using the community to practice and share what I call ’emotional book ending.’ […]
Ready For Revenue Checklist.
Following on from the previous blog post, I am sharing the space again with Lashanda Henry to give you a powerful ready for revenue checklist to nurture your black business. For details about the Back to Business conference, go to www.b2b.juneallen.net
Building Strong Business Collaborations and Relationships.
In honour of Marcus Garvey’s Birthday on 17th August and his legacy, I am so excited to be sharing this live with my awesome business coach Lashanda Henry where we empower black women business owners to build stronger connections through doing the internal racial wellness healing work. To join us for the Back to Business […]
African Health and Wellbeing Day with Nigel Stewart
I thoroughly enjoyed this rich, cultural, playful and passionate conversation with Nigel Stewart. We talked about his early entrepreneur roots, the legacy of healing for our community, politics and negotiating whiteness. I also asked him, is it lovers rock or bashment? fried or boiled dumplin? ?? and of course we talked all about how to get the best […]
The One Thing You Need to Master Your Healing.
Greetings Family, The Yard of Greatness podcast is back and I’m excited about sharing today’s really simple empowerment seed. Sometimes we can get so caught up in trying to control everything about our healing process which often only creates more stress. In this session, I share one simple reminder that will keep you moving forward […]
Racial Sobriety Gifts.
Yaasssss, I completed my first virtual conference and although I’m knackered, I learned so much! Thank you to those who participated and contributed, I could never have done this alone. Now you know how much I love my peeps, so you know I have to share some of the goodies from the conference. If you […]