Fill Your Cup

Today’s #sundayserenity, Many of us are dry vessels desperately waiting, hoping and pleading with unavailable loved ones to fill us up. We share our pain, our emptiness and struggle hoping their response will make us feel worthy, whole and nourished. This painful yearning cycle means our happiness always remains in the hands of others. Unchecked, our unmet […]

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Do Your Children Trigger You?

Do you light up when your child/ren come into the room or do you often feel irritated? Every time the summer break arrives, I hear alot of parents struggling with spending so much extra time with their child/ren. Is this you? #Nojudgement For years I secretly dreaded the summer because I knew I’d be confronted with parenting […]

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I Have Exciting News!

OMG I am so excited, I have to tell you about this recent win! It’s been confirmed this week that I will now be a regular monthly guest on the global panel for the C.O.W.S Radio show with Gus T. Renegade. I have been invited on for the last few months and I really enjoyed it, […]

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You Folks Are So Kind :)

Greetings! I hope the day finds you well. I’ve had some lovely messages from some of you on social media, and thought it would be nice to share them here. It’s always great getting feedback because this work is not easy, and I’m always mindful to deliver my best practices with truth and tenderness. When […]

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