In this session I share the 3rd book selection for my next Sacred Sista Study Circle launching in October. Rest is Resistance. By Tricia Hersey AKA The Nap Bishop. Join me to explore an overview of our complex relationship with rest and how you can work with me in the study circle to embrace this […]
Author: June Allen
Sacred Sista Study Circle Selection #2: The Body is not an Apology. The Power of Radical Self-Love. By Sonya Renee Taylor.
In this session I share the 2nd book selected for my next Sacred Sista Study Circle launching in October. The Body is not an Apology. The Power of Radical Self-Love. By Sonya Renee Taylor. Join me to explore the relationship with our black bodies and how you can work with me in the study circle […]
Honoring Our Ancestors.
As the world watched the funeral of Queen Elisabeth II, I wanted to hold a space for our community to remember our ancestors and grieve what was lost as a result of the institution she stood for. Join me and fellow therapist Yvonne J Douglas for this sacred session of meditation, libation and sharing as […]
Sacred Sista Study Circle Selection #1: The Black Woman Millionaire.
In this session I share on one of the books selected for my next Sacred Sista Study Circle launching in October. The Black Woman Millionaire. By Dr Venus Opal Reese. Join me to explore an overview of how history is hurting your funds, what is financial therapy and how you can work with me in […]
Grieving our oppressors?
With Queen Elisabeth II now dead after her 70 year reign in the UK, how do you feel about her death and the role she played within an institution responsible for the murder and destruction of so many people around the globe? In this session I answer the question, ‘What does it actually mean to […]
I Passed My Therapy Training!
After 4 years of hard graft, I am pleased, exhausted and chuffed to report that I passed my training course and I’m now a qualified psychotherapist! Blap! Blap! Blap!! It’s the hardest thing I’ve ever done (apart from becoming a parent). I have so much to share about the journey along with how I’ll be […]
Three things to do when you feel stuck.
No matter how long you’ve been on the healing path there will be times when you feel stuck and that’s ok. As you peel off each layer, things will surface that require deeper exploration, thoughts and processing. This means that sometimes, you’l feel stuck. Sometimes your brain will be like, really? Are you sure you […]
The 4 black women who keep me straight when I’m strugglin’.
Despite all the stuff I share about taking care of yourself, I am human which means that sometimes there are days when I just feel like sh*t. With parenting, college essays and dealing with menopausal hormonal insomnia, things sometimes feel really hard. It’s during these times when I lean on my powerful sacred sista squad […]
4 Types of controlling behaviour in relationships.
Sometimes we can be so caught up in something that we don’t see what is going on right before our eyes. In this video, I share the types of behaviour you need to watch out for if you or your partner is the controlling one in the relationship and what to do about it. For […]
Are you the controlling one in relationships?
One of the things I hear a lot from clients is dealing with the aftermath of being with a controlling partner or engaging with this compulsive behaviour themselves. In this session I share 5 ways controlling behaviour shows up and what’s driving it. For more details about the book club go to www.join.juneallen.net