One of the hardest things about the healing process is letting go of control. Many of us have experienced so much pain, that our lives have become a compulsive mission to control everything around us so that we feel safe. We’re desperate to feel secure because our wiring has been all chaos, unpredictability and mistrust. Staying […]
Category: HEALING THE BLACK MOTHER WOUND
YOG31: The 7 Keys to Black Empowerment: #4 Understand Your Wound.
Hey Fam, The conversation continues about the 7 Keys To Black Empowerment. The 4th key is to understand your wound. How do you manage your pain? Are you avoiding the responsibility of your own healing by blaming others or obsessing about the white man. This session is all about the importance of staying in your […]
YOG28: The Seven Keys to Black Empowerment: #1 Truth.
Greetings Fam, Over the next 7 weeks, I’m excited to be sharing, ‘The Seven Keys to Black Empowerment.’ The actual steps and processes we need to go through in order to end white supremacy from the inside out! In this podcast episode, we’re talking about the the first key which is TRUTH. If we’re going to live […]
Great Trigger Hack For Wounded Daughters!
Dealing with an abusive mother can be a never ending trigger fest. Check out this simple hack to keep you balanced and in control.