With UK Fathers Day around the corner, I’ve seen alot posts with anxious wounded daughters feeling sad about their absent fathers. When I talk about being absent, its not just about being physically absent, but also about being emotionally absent. Today, I’m sharing 5 Reasons why your dad can’t hear you. In order to empathise […]
Category: BLACK MOTHER WOUND
‘How can I embrace black beauty when I’m tired of feeling ugly?’
It’s difficult to love our blackness when we’re constantly being fed that we’re ugly via the system of racism. In this webclass, I break down the truths you need to explore to reclaim your body and celebrate your black femininity. Where did you learn/internalise that blackness was ugly? How was racism internalised and acted out […]
How to deal with a mother that doesn’t support your happiness.
It’s devastating when the women who is supposed to be cheering you on cannot. This can leave wounded daughters with shame and low self worth. In this webclass I share reasons why your mother behaves this way and then I share 5 ways to take care of yourself in this situation. Self nurturing /parenting. Be […]
Did Your Black Mother Betray You?
So many sista’s suffer around this topic, the guilt around sharing their truth, the backlash from family members and the impact on our ability to parent. A few days ago, I got together with one of my favorite sista’s Faith Agugu to talk about it. Click below to watch the free web class. Click www.events.juneallen.net for all […]
10 Reasons To NOT Join The Wounded Daughters Mastermind?
Hey Fam, Not long now before the cart closes for the mastermind. I’ve had a lot of sista’s in my inbox so I know you really want this but I also know many of you are still scared to commit. There’s something blocking you from taking the action you need to heal. The concept of […]
YOG34: The Seven Keys to Black Empowerment: #7 Service.
*Trigger Warning : This podcast contains adult discussions about sexual abuse.* Greetings Family, This final key to black empowerment is all about service and it’s gonna blow you away! I’m sharing the platform with Tamar Nwafor, a wife, mother and multiple business owner who fled Jamaica in 1999 from domestic violence and sexual abuse. With […]
YOG33: The 7 Keys to Black Empowerment: #6 Respect The Process.
Greetings Fam, I can’t believe we only have 2 more sessions to go! In this session we’re talking about respecting the process. Healing is a commitment to loving yourself one day at a time, to realign your wholeness. There’s no quick fix or motivational fluff that is going to absolve you of the responsibility of doing […]
YOG32: The 7 Keys To Black Empowerment: #5 Setting Boundaries
Greetings Fam, We’re continuing our conversation to find the 7 Keys To Black Empowerment. The 5th key is all about setting boundaries. If you don’t know what does and doesn’t work for you, you make yourself vulnerable to abuse. In this session I explores the difference between social, external and internal boundaries. I also share […]
Letting Go
One of the hardest things about the healing process is letting go of control. Many of us have experienced so much pain, that our lives have become a compulsive mission to control everything around us so that we feel safe. We’re desperate to feel secure because our wiring has been all chaos, unpredictability and mistrust. Staying […]