48th Birthday Joy and Secrets!

It’s my birthday today!!! Yay! My blackalicious, melanoid magnificent, 48th earthday! Yes, I did say 48, and yes, I know my melanin is on fleek and I don’t look my age! #mytoyboydaysareover lmao! Ok, ok, laughing aside on a serious note, I’m incredibly grateful for another colossal year of growth, opportunity, and abundance. Whilst i’ve […]

Read More

You Folks Are So Kind :)

Greetings! I hope the day finds you well. I’ve had some lovely messages from some of you on social media, and thought it would be nice to share them here. It’s always great getting feedback because this work is not easy, and I’m always mindful to deliver my best practices with truth and tenderness. When […]

Read More

The joy of an outdoor power pause.

With all the tragedy in recent weeks along with our daily busyness, it can often be hard to stop, reflect, and be present. Our overstimulated minds from aggressive advertising, multitasking and the illusion of needing more, constantly robs us of our inner calm and natural, spiritual place of wholeness. We belong in nature, and when […]

Read More