In this session I share what critical thinking is, why its an essential part of healing and how the practice can create more self confidence, awareness and acceptance. Click here for more details about how to join the study circle.
Heal
Sacred Sista Study Circle Selection #4: Communion: The Female Search for Love. By bell hooks.
In this session I share the 4th book selection for my next Sacred Sista Study Circle launching in October. Communion: The Female Search for Love. By bell hooks. Join me to explore an overview of the black women’s relationship with love and femininity in this powerful text by a sista author who always brings the […]
Study Circle Selection #3 Rest is Resistance By Tricia Hersey from The Nap Ministry.
In this session I share the 3rd book selection for my next Sacred Sista Study Circle launching in October. Rest is Resistance. By Tricia Hersey AKA The Nap Bishop. Join me to explore an overview of our complex relationship with rest and how you can work with me in the study circle to embrace this […]
Sacred Sista Study Circle Selection #2: The Body is not an Apology. The Power of Radical Self-Love. By Sonya Renee Taylor.
In this session I share the 2nd book selected for my next Sacred Sista Study Circle launching in October. The Body is not an Apology. The Power of Radical Self-Love. By Sonya Renee Taylor. Join me to explore the relationship with our black bodies and how you can work with me in the study circle […]
Honoring Our Ancestors.
As the world watched the funeral of Queen Elisabeth II, I wanted to hold a space for our community to remember our ancestors and grieve what was lost as a result of the institution she stood for. Join me and fellow therapist Yvonne J Douglas for this sacred session of meditation, libation and sharing as […]
Sacred Sista Study Circle Selection #1: The Black Woman Millionaire.
In this session I share on one of the books selected for my next Sacred Sista Study Circle launching in October. The Black Woman Millionaire. By Dr Venus Opal Reese. Join me to explore an overview of how history is hurting your funds, what is financial therapy and how you can work with me in […]
Grieving our oppressors?
With Queen Elisabeth II now dead after her 70 year reign in the UK, how do you feel about her death and the role she played within an institution responsible for the murder and destruction of so many people around the globe? In this session I answer the question, ‘What does it actually mean to […]
I Passed My Therapy Training!
After 4 years of hard graft, I am pleased, exhausted and chuffed to report that I passed my training course and I’m now a qualified psychotherapist! Blap! Blap! Blap!! It’s the hardest thing I’ve ever done (apart from becoming a parent). I have so much to share about the journey along with how I’ll be […]
Should you join my RISE cultural coaching program?
Are you considering joining my RISE program but aren’t sure if you’re ready? If so, you probably have questions like: How does the program work? What healing results can I expect and how quickly? What’s in the program curriculum? How much is it? Watch the video to find out what to expect and the transformation […]
3 Things to consider before setting new year intentions.
The days between Christmas and new year is often a space for reflection about the previous months and planning what’s possible going forward. Before moving forward, I always encourage pausing to explore 3 vital questions that will help to shape your new year choices.