‘Why is it so hard for black women to receive?’ 7/30 Live Stream Challenge.

In last nights financial therapy session in the Sacred Sista Sanctuary, there were a lot of powerful incites about the link between shame, unworthiness and our money behaviour.  It’s never really about the money, but the patterns of inherited behaviour and traumatic defenses that keep us bound in deprivation and self sabotage. Join me in this session to explore how to escape these patterns.

Understanding your fear of visibility. 4/30 Anniversary Live Streams

I often see people struggling with being visible from being terrified of putting themselves out on social as a business  or not putting their camera’s on in recovery meetings. This often feeds the shame we may have about ourselves and keeps us trapped in cycle of hiding, self hatred and chronic deprivation. Join me in todays live to talk understanding and have compassion for the part of you that fears being visible.

Make time to feel. 2/30 Anniversary Live Streams

The healing journey is not just about visiting spa’s and talking about our issues, it also involves making time to get clear on difficult choices, having hard conversations,  listening to our bodies and expanding our awareness at every level. Join me while I discuss the importance of making time to feel.

Happy Anniversary!!! 1/30 Anniversary Live Streams.

Last weekend it was a couple of important anniversaries! 8 years for Yard of Greatness and 13 years sober in recovery! To celebrate I’ll be doing 30 days of live streams to share how I did it, self love tips and hacks, encouragement and anything else that is on my heart! At the end I will be having Sacred Sista Sanctuary Healing Circle and open day so if you’ve been thinking about joining my mastermind or want to just come and hang out, join me over these next few weeks and in person to hear more and  celebrate your wins!!!! Full details on the in person event will be shared in tomorrows live.