Many of us are locked in a cycle of shame, deprivation and people pleasing as a result of unmet childhood needs. This pattern along with living inside systems of oppression makes it extremely difficult to experience joy, pleasure and abundance in our lives. In this live I talk about the half day retreat I’m hosting where […]
Category: SELF LOVE
The Power of Being Heard. 11/30 Live stream Challenge.
Many or us are so used to being silenced that we don’t know how to advocate for ourselves. One of the most humbling things I witness in clients is seeing them find their voice and give themselves permission to speak their truth without judgement. In this live I talk about the power of being heard […]
‘Why is it so hard for black women to receive?’ 7/30 Live Stream Challenge.
In last nights financial therapy session in the Sacred Sista Sanctuary, there were a lot of powerful incites about the link between shame, unworthiness and our money behaviour. It’s never really about the money, but the patterns of inherited behaviour and traumatic defenses that keep us bound in deprivation and self sabotage. Join me in […]
Keep the promises to yourself : 3/30 Anniversary live streams.
Sometimes we create a lot of suffering for ourselves by not keeping the promises we make for ourselves. Join me as I break down the the importance of making sure you stay on top of your list. View this post on Instagram A post shared by June Allen | Racial Trauma Therapist. (@yardofgreatness)
Make time to feel. 2/30 Anniversary Live Streams
The healing journey is not just about visiting spa’s and talking about our issues, it also involves making time to get clear on difficult choices, having hard conversations, listening to our bodies and expanding our awareness at every level. Join me while I discuss the importance of making time to feel. View this post […]
How to be more abundant. ❤️
There’s always a lot of talk about abundance but not always enough conversations about how to create it. Just saying it or understanding it intellectually is not enough. In this live I share practical tools for opening your soul to more of everything you need. Receive and enjoy! View this post on Instagram […]
‘Why do I feel so undeserving?’ #askjune
After an amazing self care retreat last weekend, one of the themes that kept emerging was feeling undeserving. There was a lot of guilt about taking time and spending money on themselves so today, I’m answering the question, ‘why do I feel so undeserving?’ Watch the live below. View this post on Instagram […]
Spring Reset Reflections: Easter Special Offer.
I love this time of year when the clocks change and the sun starts to emerge after the winter so I’m here today to chat about some spring reminders. There is also an Easter offer to join me and other sistas for a Half Day Racial Wellness Retreat on Saturday 15 April. Full details can […]
The Powerful ‘Black’ Sheep?
In researching content for my Black Mother Wound retreat, I came across a powerful piece of writing that reframes the negative meaning of the ‘black’ sheep of the family. In this live stream I share my thoughts on how this position is an opportunity to reclaim your autonomy and break destructive family patterns! The Black […]
You are lovable.
You are lovable, Valentine’s day or not. Whether you’re in a relationship or single, today is a wonderful opportunity to review your relationship to relationships. Is today painful because you still carry the weight of unhealed relationship parts from the past? Is a parent wound keeping you stuck in a fearful, childlike, people pleasing dynamic? […]