Re-framing Self Doubt.

#juneslovenotes Self doubt came up in the mastermind last week which can be debilitating if allowed to fester and sabotage our efforts. This is something that creeps up on me from time to time, especially when I’m trying new things so today, I want to share some reflections around how to reframe it. Under the […]

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‘Booty Call’ Healing.

#juneslovenotes Last week I wrote a post about empowering business owners to rethink their ‘booty call’ marketing. They show up when they want to sell something and expect their audience to ‘put out’ on demand. So many people identified with this lack of building any relationship but it also got me thinking about the same […]

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The Power of Black Sistahood

In these times of intense stress, it’s easy to get trapped in compulsive problem solving. Our survival energy is ramped up so we use it’s charge for intense busyness to release anxiety and feelings of powerlessness. When I began creating the mastermind, I was obsessed with making sure there was lots of rich content with tools […]

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Bashment or Lovers Rock?

Happy International Reggae Day Fam! With both my parents from Jamaica, it makes sense for me to fly the flag hard for it’s amazing influence on reggae culture. The first time I fell in love with reggae was hearing the soundtrack from the film The Harder they come with Jimmy Cliff and Toots and the […]

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It Takes a Village?

#juneslovenotes Last Sunday was my second guest appearance on Goddesses of the Round Table with 6 other black women. The topic was The Mother Wound which brought up some difficult, but powerful conversations. One of the sistas talked about the concept of healing through the African proverb, ‘it takes a village to raise a child.’ Whilst I love the idea […]

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Don’t throw people away?

#juneslovenotes Many of us experience pain in our families where denial has been the super glue bonding the dysfunction. When you make the decision to do the inner work, enabling sick family patterns is no longer an option. Your shedding the mask that kept you ‘safe’ in honor of discovering your new, true authentic self. As […]

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The Importance of Sistahood.

Last Sunday I was honored to be part of a new venture called Goddesses of the Round Table. This space was held by 7 light workers, healers and therapists to talk about current issues impacting our community. In the session we talk about the importance of sistahood and related topics around the mother wound, shame, […]

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YOG51: Keep it Simple.

‘Keep it simple,’ is one of the classic slogans used in 12 step recovery when things get tough. In this podcast episode, June shares some tools to help you keep things super simple in the midst of overwhelm, frustration and limited time. [selz link=”https://selz.co/Nk9Zo-By-” button_text=”Buy it now” show_logos=”true” background_color=”#7959c7″ text_color=”#ffffff” link_color=”#7959c7″ chbg_color=”#7959c7″ chtx_color=”#ffffff” type=”widget” interact=”modal”]

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