It’s International Women’s Day on 9th March, so I’m reminding you in this podcast how badass black women are!
Category: SELF LOVE
YOG51: Keep it Simple.
‘Keep it simple,’ is one of the classic slogans used in 12 step recovery when things get tough. In this podcast episode, June shares some tools to help you keep things super simple in the midst of overwhelm, frustration and limited time. [selz link=”https://selz.co/Nk9Zo-By-” button_text=”Buy it now” show_logos=”true” background_color=”#7959c7″ text_color=”#ffffff” link_color=”#7959c7″ chbg_color=”#7959c7″ chtx_color=”#ffffff” type=”widget” interact=”modal”]
The Opposite of Trauma is Play.
In this podcast June shares the importance of play as part of our healing, recovery process. Living under the oppressive system of racism is traumatic, and if we were raised in homes that also were chaotic, play is going to be something the can feel foreign to us because these environments will consciously and unconsciously […]
Forgiveness V Acceptance.
In this weeks live stream, June shares a beautiful example of forgiveness and what to do when the person you are trying to forgive is in denial about how they hurt you and are stuck in repeating their hurtful behavior. For more details about the offers in this session go to www.heal.juneallen.net
Gentleness.
With recovery and healing comes pain. Sometimes it hurts more than the original hurt because we now have to deal with the years of using the dysfunctional survival behaviors that helped you cope. I know it’s not what you want to hear but that’s the reality. I say this not to scare you but to let you know that […]
10 New Year Checks for Black Girl Bliss.
Happy New Year! I hope 2020 finds you well and ready for more healing, empowerment and abundance! In today’s live, I share 10 important self checks to nurture your black girl bliss! Enjoy! For details about the Living in Love program got to www.love.juneallen.net
Holiday Series : Expectations.
With the holidays around the corner, June shares how to manage unrealistic exceptions which risk becoming resentments. For the next 2 weeks, I’ll be opening the Sista Circle space to help you get clear about your boundaries and process your feelings in safe space. This is part of the Living in Love program which you […]
Living in Love Q & A
Any Questions? Tonight I did a live Q & A to answer questions about the new ‘Living in Love’ program, the first class starts tomorrow at 8pm London time. Join us!
Building a Vision of Love
If you want more love in your life, you have to be intentional about building the vision and setting goals around how you want to experience it. In this session June explores how you can do this inside the Living in Love program. The first class begins on Wednesday 11 December at 8pm. For full details […]
A Peep inside the ‘Living in Love’ Sista Circles.
After completing the last sista circle cycle, I took the feedback and tweaked it to ensure your experience over the next 12 months will be even better, more accountability, global access and more circle sessions are just a few of the things I’ve added. Whether you’ve worked with me before or new to the game, […]