To love and be loved is a basic human need. If your childhood experience of love was disrupted by separation, abuse and internalised racism, it will be difficult to give or receive love as an adult. The most important thing to remember as you learn to love is 1. Healing it takes time 2. Love is […]
Author: June Allen
Racism, Attachment and Loneliness.
Last Friday I attended a powerful conference which focused on attachment with a cultural perspective. In this live I share my thoughts on the conference. For more details on the Supporting Relationships and Families organisation go to www.serefo.org.uk
Love Reflections From Ghana.
In this session, June shares her love incites from co hosting her first racial wellness retreat in Ghana.
The 3 Pillars of Self Confidence.
I’m sure you’d love some tools to boost your self confidence right? In today’s live I talk about 3 pillars to build your self esteem. For details of the events disscussed in the broadcast, go to www.heal.juneallen.net
How to Deal with Back To School Anxiety.
If you’re a parent, many of our children have begun a new school year. My little plantain started big school last week and there has been lots of conversations around self acceptance in her new (white dominated) environment. This brought up a lot of my own stuff as I have also been the only black […]
The Freedom To Restart
Many of us are stuck in our perfectionism, which often means that we give up on ourselves far too quickly. We should and could ourselves with shameful thoughts and then become afraid to try again. In this session, I share the power in giving yourself the freedom to restart, no matter how many times you’ve […]
How To Forgive Yourself in 3 Simple Steps.
Many of us spend so much time talking about forgiving others that we often forget the one that needs it most, ourselves. In this live I share 3 compassionate steps to forgiving and making amends to yourself.
Ready For Revenue Checklist.
Following on from the previous blog post, I am sharing the space again with Lashanda Henry to give you a powerful ready for revenue checklist to nurture your black business. For details about the Back to Business conference, go to www.b2b.juneallen.net
Building Strong Business Collaborations and Relationships.
In honour of Marcus Garvey’s Birthday on 17th August and his legacy, I am so excited to be sharing this live with my awesome business coach Lashanda Henry where we empower black women business owners to build stronger connections through doing the internal racial wellness healing work. To join us for the Back to Business […]
A Tree Without Roots?
‘A people without the knowledge of their past history, origin and culture is like a tree without roots.’ Marcus Garvey. On the 17th August was the Honorable Marcus Garvey’s birthday. This grandfather of PanAfricanism mobilised millions of Africans around the world to stand in their power, build businesses and be proud of their history. In […]