It’s great to be back! In today’s live I share about my sacred summer and the importance of deeper self-care for our black bodies and pausing to create mental space for more clarity which opens our ability to make better decisions. Enjoy!
Category: WORK & ENTREPENEURSHIP
Resmaaa Menakem and Nova Reid Live in London Reflections!
I’ve been following Resmaa’s work for a number of years and am currently in a 9 month somatic abolisionism process which has been amazing. After hearing he would be visiting London for the first time, I new I had to be there.
Resmaa, known for his no-nonsense approach, spoke passionately about the significance of community and the work required to address racial trauma collectively. During the event, he emphasized the importance of acknowledging the internalised messages of defectiveness prevalent in our community and challenged participants to work together to dismantle these systems of oppression.
I was also able to meet him afterwards to sign my book which was amazing! Watch to get the full breakdown of this powerful event.
Day 30 reflections from doing 30 live streams.
The 30 live streams in 30 days was a powerful experience that taught me a lot about myself personally, professionally and the power of community. Join me to hear on day 30 what I learned from this mammoth marketing experience.
The characteristics of money trauma? 26/30 Live stream challenge.
Someone in my online community asked what is money trauma, so in today’s live I answer the question and talk about some of the characteristics and how they show up in your money behaviour.
July Events at the Yard? 25/30 Live stream challenge.
In this live I share the tea about what we will be studying in the Sacred Sista Sanctuary Mastermind this month. The Financial Therapy topics are.
6 July: : Money, deprivation and hoarding. Are you being stingy with yourself?
13 July: Money, jealously and envy. Do you find it hard to celebrate others?
20 July: : Confronting your internal oppressor. How does this part of yourself sabotage your abundance?
27 July: : Exploring the relationship between your self worth and your net worth.
Cherish your black body: Part 2. 24/30 Live stream challenge.
In this live, I continue the conversation from part 1 on the importance of cherishing our black bodies and the significance of building relationships within our community. Drawing from personal experiences and observations, we will explore how our internalised oppression can impact the way we treat ourselves and others. By examining these issues, I aim to shed light on the challenges faced by black businesses in building relationships with clients (given our traumatic relational history) and encourage a shift towards a deeper valuing of ourselves and our community.
How I built my confidence. 22/30 Live stream challenge.
Living inside systems of oppression is a huge issue for many of us so in this live I talk about how I’ve built my confidence over the years both personally and professionally.
A message to student therapists! 21/30 Live stream challenge.
In today’s live I’m continuing the conversation about the business side of therapy by talking to student therapists. I share all the tea about how to navigate the training as a black student and the reality of how they get exploited and what to do about it.
Why I love being a therapist! #askjune 20/30 Live stream challenge.
Following on from the previous session about the challenges in this business, today I’m talking about why I love being a therapist!
The Challenges of Being a Therapist. #askjune 19/ 30 live stream challenge.
I’ve had quite a few questions from people asking about the business side of being a therapist, so I’ll be spending the next few days talking about being an entrepreneur. Today I’m talking about the challenges I face in doing this tender work.