Releasing Guilt

Do you feel guilty about focusing on your healing process? Many of us want to feel more empowered in our lives but also fear the isolation and feelings that often accompany letting go of our old lives. In this session, I share on what’s really underneath our guilt and how to release it so you can move on.

2 thoughts to “Releasing Guilt”

  1. This is so important and is now my journey. Releasing the guilt of when I did not put myself first and was not able to say no (sexually and everything else when in an interracial relationships, for fear of abandonment and looking angry) and in relationships but also to my abusive family.
    I feel ashamed and guilty for not putting myself first.
    But now slowly getting myself together and releasing that trauma and having more compassion for “that girl)

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