What does, ‘doing the healing work’ actually mean?

In this weeks live I want to talk to you about what doing the healing work actually means. We often hear the phrase thrown around on the wellness circuit, but does it actually mean in practical terms?

  1. It means telling the truth, firstly to ourselves.
  2. Asking for help in spaces that understand racism as a system and are culturally competent.
  3. Staying willing to trust the process, letting go of the outcome and taking the baby steps needed to move forward.