After quite an emotional week last week I felt so grateful for my support network who were able to hold me through the melt down. With so many of the women I work with feeling grateful for the space I hold for them to be vulnerable, I want to share my take on what is […]
Category: RELATIONSHIPS
Relationship Crumbs?
When pain is a standard part of growing up, it makes sense why so many of us adapted by being need less and want less. Our care givers may say they loved us, yet failed time and time again to consider our needs. Under the system of racism, there’s no room for emotional nourishment. […]
Forgiveness V Acceptance.
In this weeks live stream, June shares a beautiful example of forgiveness and what to do when the person you are trying to forgive is in denial about how they hurt you and are stuck in repeating their hurtful behavior. For more details about the offers in this session go to www.heal.juneallen.net
10 New Year Checks for Black Girl Bliss.
Happy New Year! I hope 2020 finds you well and ready for more healing, empowerment and abundance! In today’s live, I share 10 important self checks to nurture your black girl bliss! Enjoy! For details about the Living in Love program got to www.love.juneallen.net
Living in Love Q & A
Any Questions? Tonight I did a live Q & A to answer questions about the new ‘Living in Love’ program, the first class starts tomorrow at 8pm London time. Join us!
Building a Vision of Love
If you want more love in your life, you have to be intentional about building the vision and setting goals around how you want to experience it. In this session June explores how you can do this inside the Living in Love program. The first class begins on Wednesday 11 December at 8pm. For full details […]
20 Ways to manifest more love with the ‘Living in Love’ Program.
To love and be loved is a basic human need. If your childhood experience of love was disrupted by separation, abuse and internalised racism, it will be difficult to give or receive love as an adult. The most important thing to remember as you learn to love is 1. Healing it takes time 2. Love is […]
Happy Kwanzaa Unity!
Peace and blessing family, Happy Kwanzaa! Kwanzaa is a global, week-long celebration which honours 7 cultural values. Kwanzaa means first fruits of the harvest in Swahili. This takes place from 26th December to 1st January. We celebrate one principle each day using Swahili words and end with a huge feast and gift-giving. Today is Day […]
10 Family Boundaries for Christmas Calm
Only a few days left now before Christmas and if your anxiety is rising from thoughts about spending time with dysfunctional family. This simple checklist will help you make some compassionate choices about how you will spend your time. The first 5 questions are specific around your internal boundaries, getting honest about what feels OK […]
3 Core Holidays Triggers To Manage with Love.
Today, I wanna talk about 3 core triggers to watch out for during the festive season and how to manage them with self love. Manic Energy: With all the shopping, planning, child school invites and all round pressure to always be filled with goodwill for the season, this can quickly lead to anxiety and stress. […]