In a change from all the teaching I’ve been doing throughout this 30 day live stream challenge, today I’m sharing a morning meditation to cultivate some inner peace and calm. Find a calm spot, light a candle and enjoy.
The characteristics of money trauma? 26/30 Live stream challenge.
Someone in my online community asked what is money trauma, so in today’s live I answer the question and talk about some of the characteristics and how they show up in your money behaviour.
July Events at the Yard? 25/30 Live stream challenge.
In this live I share the tea about what we will be studying in the Sacred Sista Sanctuary Mastermind this month. The Financial Therapy topics are.
6 July: : Money, deprivation and hoarding. Are you being stingy with yourself?
13 July: Money, jealously and envy. Do you find it hard to celebrate others?
20 July: : Confronting your internal oppressor. How does this part of yourself sabotage your abundance?
27 July: : Exploring the relationship between your self worth and your net worth.
Cherish your black body: Part 2. 24/30 Live stream challenge.
In this live, I continue the conversation from part 1 on the importance of cherishing our black bodies and the significance of building relationships within our community. Drawing from personal experiences and observations, we will explore how our internalised oppression can impact the way we treat ourselves and others. By examining these issues, I aim to shed light on the challenges faced by black businesses in building relationships with clients (given our traumatic relational history) and encourage a shift towards a deeper valuing of ourselves and our community.
Cherish your black body: Part 1. 23/30 Live stream challenge.
This week I had an interesting experience at a beauty salon and barbers where I gained some new incites to share with you around the relationship with have with black bodies and detachment we have as a result of oppressive systems.
How I built my confidence. 22/30 Live stream challenge.
Living inside systems of oppression is a huge issue for many of us so in this live I talk about how I’ve built my confidence over the years both personally and professionally.
A message to student therapists! 21/30 Live stream challenge.
In today’s live I’m continuing the conversation about the business side of therapy by talking to student therapists. I share all the tea about how to navigate the training as a black student and the reality of how they get exploited and what to do about it.
Why I love being a therapist! #askjune 20/30 Live stream challenge.
Following on from the previous session about the challenges in this business, today I’m talking about why I love being a therapist!
The Challenges of Being a Therapist. #askjune 19/ 30 live stream challenge.
I’ve had quite a few questions from people asking about the business side of being a therapist, so I’ll be spending the next few days talking about being an entrepreneur. Today I’m talking about the challenges I face in doing this tender work.
The importance of having a sacred space. 18/30 live stream challenge. #askjune
Today’s live answer’s a question from one of my new clients who wanted me to share thoughts on the importance of having a sacred space and/or altar to do our inner work. There are so many reasons why this is an essential part of the process so grab a pen and paper as there are lots of nuggets and journal prompts to note.