If you’ve ever wondered whether you need therapy or coaching, you’re not alone. It’s a question not talked about enough and important for anyone deeply committed to their growth but feel unsure about where to invest their time, energy, and money. In this week’s podcast, I’m opening up this conversation so you can begin to […]
Tag: Therapy
TBS17: How To Pick A Great Black Therapist.
Greetings Family, In this episode I share 7 key things to consider when looking for a great black therapist. Download your empowerment sheet below to get all the details, resources and a book list to guide you through this important decision in your healing. Be empowered. x Click here to listen to this […]
TBS16: Compassionate Parenting And The 3 Truths Behind Why We Still Whup Our Children.
In today’s show, I share 3 reasons why we still justify beating our children. I also reveal how compassionate parenting can help us stop. Details of the show includes: Why I was scared to become a parent. How and why we disconnect from our bodies. Why we can’t admit that our parents were abusive. […]
Will you support our black psychotherapy students so they can serve you?
Hey Mindful Yardies, I hope the day finds you well? I came across this campaign recently which is really close to my heart and had to share it with you to see if you can help? Training to become a psychotherapist is an incredibly difficult path. Not only because you’re required to bare your soul […]