It’s the last few days of Black History Month in the UK and I’ve saved the best for last! Today, I dive deep into discussion with Kehryse Johnson, beauty editor of Glam Africa magazine. We chat about Black history at the Black Cultural Archives in Brixton, racism in the beauty industry, black men, feminism […]
Category: PODCASTS
YOG21: Are You Addicted To Misery?
Greetings Family, Has pain become your only friend? Is there a deeper pay off for holding onto your pain and drama? How does this enable own oppression as a community? In today’s episode, I explore how pain and childhood chaos can create a ‘comfortable,’ addictive cycle of more pain and chaos. I also share about […]
TBS20: How To Transform Your Black Pain Into Black Power
Greetings Family, In this episode, I challenge you to be honest about if you’re in the pain of silence and denial or the courageous pain of change? Pain in inevitable under the system of racism white supremacy, but will you turn your black pain into black power? Be empowered! June Click here to listen to this weeks session. […]
TBS19: Are You Afraid Of Being Visible?
Greetings Family, In today’s episode, I explore the reason why so many of us find it so hard to show up and be visible in the world. Topics include: Black Shame Spirituality and withdrawal. The power of mirroring in black business. The right to belong. Challenging white authority in college. Be empowered! Don’t miss […]
TBS18: How To Write a Recovery Step 4 Race Inventory.
Greetings Family, Sending love and nuff blessings from the Yard! In today’s show, I chat to my recovery fellows working the recovery steps with a run down on racism and step 4. I also share how to write an inventory on race. Enjoy x Click here to listen to this weeks session. Don’t miss another […]
TBS17: How To Pick A Great Black Therapist.
Greetings Family, In this episode I share 7 key things to consider when looking for a great black therapist. Download your empowerment sheet below to get all the details, resources and a book list to guide you through this important decision in your healing. Be empowered. x Click here to listen to this […]
TBS16: Compassionate Parenting And The 3 Truths Behind Why We Still Whup Our Children.
In today’s show, I share 3 reasons why we still justify beating our children. I also reveal how compassionate parenting can help us stop. Details of the show includes: Why I was scared to become a parent. How and why we disconnect from our bodies. Why we can’t admit that our parents were abusive. […]
TBS15: Recovery Step 3 – Are White People Your Higher Power?
Greetings family, In this show, I explore how the image of white Jesus and the religion of white supremacy (Christianity) maintains a spiritually abusive power dynamic where white people have become our Higher Power. In 12 step recovery, step 3 is when we, ‘Made the decision to turn our will and our lives over […]
TBS14: Honoring Dr Welsing’s Birthday with Gus T Renegade from C.O.W.S. Radio.
Brothas and Sista’s, I am so excited for you today because it’s The Black Steps first interview and a legendary one at that! In this episode, I am humbled to be chatting with Gus T Renegade from C.O.W.S (Context of White Supremacy) radio show to honor the birthday of the late, great, counter racist scientist, […]
TBS13: Codependency and Detaching With Love.
In this episode, I share on the subject of codependency, which is the destructive form of self abandonment we adopt in response to living under the system of racism (white supremacy). Details of the show are as follows: What is racial codependency within the system of white supremacy? What is codependency in relationships? The […]