One of the most common queries I get in my inbox is from sista’s anxious about healing with other sista’s. This is usually the result of mother wounds, colorism bullying and/or internalised racism. In this live, I share some compassionate tools to help you take the next steps to safe healing with your sista’s.
Click below to get the tea.
Every time I get dressed, my inner critic laughs at my lockdown love handles, shaming me about what others would say if they saw me naked.
When she pipes up, I say STFU and feel gratitude for the extra curves that kept me alive through this pandemic the racial stress and sadness of loosing my dad.
With lockdown now eased in the UK, some of you have told me that you’re anxious about seeing family over Christmas because they won’t stop opening their toxic mouths about your body.
‘You”ve put on weight.’
“You’re too skinny.’
‘What happened to your hair?’
‘What have you got on?’
Blah blah blah yada yada yada
Sometimes family think they have the right to say mean things just because you’re related. Folks got so much shit to say about you, but can’t get their own crazy lives together.
Repeat after me.
This season, I will stop giving my previous energy to anyone I would not go to for advice. If folks take it upon themselves to verbally assault my body, I will remember that I am a queen and will clap back that my body is my business.
?? ?? ?? ?? ??
My body is my business.
My body is my business.
My body is my business.
(If you’re feeling brave, keep this one in your back pocket.)
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Your toxic mouth is not welcome!
Your toxic mouth is not welcome!
Your toxic mouth is not welcome!
This session was another fire experience where the goddesses of the round table explore the challenging of sister relationships. We talk about boundaries, jealousy, how to get more support from your community and so much more. Enjoy!
Last week, hearing about Lauren Hill’s daughter Selah talk about her mothers horrific abuse triggered feelings of anger and sadness. What made this situation more painful was Lauren’s response with justification, deflection and self centering. As a survivor, I was also feeling a lot of gratitude for all the pain I’d worked through to break this generational cycle with my own daughter.
This issue obviously triggered a lot heated discussions on social media so I did this live stream sharing how to being healing this deep core wound.
In this second round of the mother wound discussion, we share solutions for healing: How to deal with attachment issues: Exploring language: Self Forgiveness : Heart Work and Yoga Healing tools. Mothers can you identify the old wounds being passed to your children?
Any Questions? Tonight I did a live Q & A to answer questions about the new ‘Living in Love’ program, the first class starts tomorrow at 8pm London time. Join us!
If you want more love in your life, you have to be intentional about building the vision and setting goals around how you want to experience it. In this session June explores how you can do this inside the Living in Love program. The first class begins on Wednesday 11 December at 8pm. For full details go to www.love.juneallen.net
To love and be loved is a basic human need. If your childhood experience of love was disrupted by separation, abuse and internalised racism, it will be difficult to give or receive love as an adult. The most important thing to remember as you learn to love is 1. Healing it takes time 2. Love is a verb so you need tools 3. You are not alone and 4. You can’t heal alone! In this live stream, June shares 20 ways to manifest more love with the support of her ‘Living in Love’ online monthly program.
With UK Fathers Day around the corner, I’ve seen alot posts with anxious wounded daughters feeling sad about their absent fathers. When I talk about being absent, its not just about being physically absent, but also about being emotionally absent. Today, I’m sharing 5 Reasons why your dad can’t hear you.
Watch the free web class below for tools and support.